Ingredients
- 3 tbsp sunflower or olive oil
- 1 large onion, chopped
- 500g lean minced beef
- 1 x400g can chopped tomatoes
- 1 tsp fresh thyme
- 1 tsp honey
- 2 tbsp tomato paste
- 2 tsp salt
- 8 drops Garlic Spice Drops®
- 8 drops Red Chilli Spice Drops®
- 10 drops Paprika Spice Drops®
- 10 drops Cumin Seed Spice Drops®
- 8 drops Garam Masala Spice Drops®
- 6 drops Turmeric Spice Drops®
- 1 x 410g tin chickpeas, drained
- 4 jacket potatoes cooked
- soured cream, to serve
- 1 tbsp washed and chopped fresh coriander leaves
Method
- In a large pan, heat 2 tbsp of the oil on medium heat and put in the onion.
- Fry for 10 minutes until soft and lightly browned.
- Remove the onion from the pan onto a plate.
- Add the remaining oil and add the minced beef to the same pan. Brown on high heat (this can be done in batches).
- Once evenly browned, put the onion back into the pan along with the tomatoes, thyme, honey and tomato paste.
- Cook for 3-4 minutes until the mixture is quite thick.
- Add the salt and mix.
- Put in the Spice Drops® and mix well.
- Add the chickpeas and cook for 2 minutes more.
- Serve on top of the jacket potatoes with some soured cream and the coriander leaves.
RECIPES THAT ALSO USE CUMIN SEED, GARAM MASALA SPICES, GARLIC, PAPRIKA, RED CHILLI, TURMERIC
- Vegan Mac & Cheese
- Lentil Stew with Crispy Okra
- Chilli Con Carne with Chickpeas
- Spicy Guacamole
- Thai Green Hummus
- Thai Green Curry
- Roasted Red Pepper and Cannelleni Bean Dip (Syn Counted)
- Citrusy Spicy Prawn Skewers
- Cooked Chilli Salsa
- Spicy Avocado Salsa
- Spiced Scrambled Eggs
- Quick and Easy Masoor Dhal with Spice Drops
- Saag Aloo Recipe
- Tikka Masala Spiced Prawns with Chilli and Paprika Yogurt by Ren Behan
- Griddled Lamb Chops with Spiced Chickpeas by Ren Behan
- Spinach with Garlic and Onion
- Chicken Tikka Skewers with Garlic and Chilli Mayo
- Vegetable Biryani Recipe
- Chicken Roast (Tandoori Style)
- Orange Jelly with Yogurt Cream
- Carrot Cake with Rose and Cumin
- Baked Beans Curry
- Beetroot Hummus
- Cucumber Tzatziki
- Salmon or Chicken Marinade for Barbecue
- Yogurt and Parsley Salad Dressing
- Hot Salad Dressing for Chicken Salad
- Noodle Salad with Shallot and Red Pepper Dressing
- Couscous with Prawns
- Seekh Kebab
- Grilled chicken tikka
- Carrot and cumin soup with ginger
- Prawn Pulao Rice
- Quick Chicken Masala
- Tarka Daal With Onions
- Creamy Yogurt Dessert (Shrikhand)
- LEMONGRASS CHICKEN SATAY WITH PEANUT BUTTER DIPPING SAUCE
- Spiced Brussels Sprouts
- FISH CUTLETS
- BLINIS WITH SMOKED SALMON
- Chickpea Curry
- Thai Noodle Soup
- THAI CORN, CHILLI & LIME CROUSTADES
- Lemongrass Syrup or Cumin Syrup for Cakes & Desserts
- Paneer (Indian cottage cheese) And Peas Curry
- Red Kidney Beans Curry