This recipe is a simple way to cook wilted spinach with added flavour jazzed up with a few Spice Drops. You could also use frozen spinach for this recipe or green beans.
INGREDIENTS
- 2 tbsp olive oil
- 1 onion, chopped
- 4 drops Cumin Seed Spice Drops®
- 2 drops Turmeric Spice Drops®
- 4 drops Garlic Spice Drops®
- 1/4 tsp salt
- 500g baby spinach leaves, rinsed
METHOD
- Heat a pan on medium heat and add the oil. Tip in the onion and fry stirring frequently for 3 minutes until translucent.
- Add the Cumin Seed, Turmeric, Garlic Spice Drops® and the salt and mix well.
- Then tip in the spinach. Continue to fry for 5 minutes until the spinach has wilted.
- Serve hot with your roast dinner or as an accompaniment to the main meal.
RECIPES THAT ALSO USE CUMIN SEED, GARLIC, TURMERIC
- Vegan Mac & Cheese
- Lentil Stew with Crispy Okra
- Chilli Con Carne with Chickpeas
- Spicy Guacamole
- Thai Green Hummus
- Thai Green Curry
- Roasted Red Pepper and Cannelleni Bean Dip (Syn Counted)
- Red Lentil Daal with Spinach (Syns Counted)
- Citrusy Spicy Prawn Skewers
- Cooked Chilli Salsa
- Spicy Avocado Salsa
- Spiced Scrambled Eggs
- Saag Aloo Recipe
- Tikka Masala Spiced Prawns with Chilli and Paprika Yogurt by Ren Behan
- Griddled Lamb Chops with Spiced Chickpeas by Ren Behan
- Spinach with Garlic and Onion
- Chicken Tikka Skewers with Garlic and Chilli Mayo
- Vegetable Biryani Recipe
- Chicken Roast (Tandoori Style)
- Orange Jelly with Yogurt Cream
- Carrot Cake with Rose and Cumin
- Beetroot Hummus
- Cucumber Tzatziki
- Salmon or Chicken Marinade for Barbecue
- Yogurt and Parsley Salad Dressing
- Hot Salad Dressing for Chicken Salad
- Noodle Salad with Shallot and Red Pepper Dressing
- Couscous with Prawns
- Healthy Green Smoothie
- Seekh Kebab
- Grilled chicken tikka
- Carrot and cumin soup with ginger
- Prawn Pulao Rice
- Quick Chicken Masala
- Tarka Daal With Onions
- LEMONGRASS CHICKEN SATAY WITH PEANUT BUTTER DIPPING SAUCE
- Spiced Brussels Sprouts
- FISH CUTLETS
- BLINIS WITH SMOKED SALMON
- Chickpea Curry
- Thai Noodle Soup
- THAI CORN, CHILLI & LIME CROUSTADES
- Lemongrass Syrup or Cumin Syrup for Cakes & Desserts
- Paneer (Indian cottage cheese) And Peas Curry
- Red Kidney Beans Curry
